WORKSHOP DATES

GYROTONIC - Level I Final Version: "Creative Series"

 

date to be announced and/or upon request

Rome - GYROTONIC ROMA
Specialized Master Trainer : Lucrezia Caricola


This workshop will focus on the "Creative Series" included in the GYROTONIC Level I manual and not presented in the Foundation Course. This series includes some new exercises, like:

  • Upper Body Series with Lower Straps
  • Leg Circle
  • Patella - Quadriceps Series
    and the "Final Version" of the entire program

Participants will enhance the quality of the entire program, by focusing on the continuous, rhythmical and melodic performance. By doing so, they will increase the aerobic activity and will achieve a better fluidity. Participants will practice two different sequences, in order to complete the entire GYROTONIC Level I program on the Pulley Tower Combination Unit.

 

Prerequisites :
The workshop is open to those who are already Certified GYROTONIC Level 1 Trainers with a valid License.

Cost:
Standard price, set by Gyrotonic Sales Corp, is 250.00 for a 2 days participation and 350.00 for a 3 days course, + studio and administrative fee.

Course Languages:
Italian / English / Spanish

 

For further information and application forms please contact the GYROTONIC ROMA Studio.

 

 

 

 

 

 

 

 


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