GYROTONIC methodology is an exercise system that uses the body to go beyond its limitations and increases the functional capacity of the entire organism in a harmonious way.
A sedentary job, stress, aging, can have a negative influence on our efficiency and the quality of our life.
GYROTONIC EXPANSION SYSTEM is the most revolutionary and effective method to solve these problems, obtaining benefits such as:
- Aligned posture
- Toned muscles
- Strong and flexible spine
- Healthy joints
- Efficient blood circulation
- Harmonious body
- Appropriate psycho-physical condition
- Balance and neuromuscular coordination.
GYROTONIC® & Logo, GYROTONIC
and The Art of Exercising and Beyond® are registered trademarks of GYROTONIC Sales Corp and are used with their permission.